One of the best and most long-lasting diets in the world is a Mediterranean diet. The Mediterranean diet is more than just a diet though; it reflects a culture and way of life for the people of Italy, Greece, and Spain, the main countries that the Mediterranean diet is based off of. The core elements of a Mediterranean diet include plant-based foods, seafood, healthy oils, and quality carbohydrates.
Plant-Based Foods
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One of the trickiest things about following a ketogenic diet is that you will often find it difficult to eat out. When you are following a diet that is so restrictive (especially when you need to restrict carbs), you have to be particularly picky when it comes to dining out. So many restaurants feature carb-heavy dishes—be it pasta, rice, or breads. And so, many people end up resigning themselves to eating at home and cooking the same low-carb meals over and over.
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If you have a small kitchen at home, you may be wondering if there are any ways that you can make your small space seem larger. There are many different ways that you can maximize the space in a small kitchen. Get to know a few ideas to make the most out of your small kitchen space so you can get started making changes as soon as possible.
Install Hanging Racks
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If your parents will soon celebrate fifty years of being married, no wonder you want to honor them. And, if you have decided to host a unique event, they'll see that you put a great deal of thought into their anniversary party. From sending out special invitations to finding the right restaurant, here are some ideas that might help you to plan a fun and memorable event for your parent's fiftieth anniversary party.
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For years people have been using mesquite to cook, giving meat a nice, roasted and smoky flavor. What you may not have known is that mesquite is a southwestern type of wood. There are other types of wood that alter the flavors of meat in very delicious and tempting ways. The following types are definitely worth a try.
Cooking on Cherry Wood
Want to add a rich, fruity tone to your grilled and smoked meats?
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